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Gravity Night on ThreadRadio: Being Black and Being Fit

30 Apr

What’s good, thREADERS?

First and foremost, here’s the article that I referenced during the show called “Don’t Quit Your Day Job”. Below, you’ll find tonight’s show focusing on fitness and health in the Black community. If you missed the live show or if you just want to listen to it again, it’s all yours. We hit you with a lot of good information, so be sure to listen and apply it to your life. We’ll catch y’all next Monday at 10 PM for another episode of ThreadRadio!

-Terry the Trainer

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1 Comment

Posted by on April 30, 2012 in Thread Radio

 

One response to “Gravity Night on ThreadRadio: Being Black and Being Fit

  1. TP4

    April 30, 2012 at 11:17 PM

    A question raised on the Thread during the radio show that I wish we had time to discuss was: “I worked out and then I lost my booty.” There are ways to address this in workouts so how do we encourage people to change the priority on this?

     

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